Honey Muesli Slice
Ingredients
- 4 Tbsp. honey
- 2 Tbsp. coconut oil may be replaced with butter
- 1 tsp. vanilla extract
- 2 ⅓ cups oats
- ½ cup desiccated coconut
- ⅓ cup pumpkin seeds
- ⅓ sesame seeds-ground
- 2 Tbsp. linseed-ground
- 1 Tbsp. chia seeds
- 2 tsp. cinnamon
- 5 chopped dates
- ⅓ cup raisins the dried fruits and nuts may be replaced by other varieties you may have on hand
- 6 dried apricots chopped
- ¼ cup coarsely chopped almonds
- 1 small egg helps to bind the mixture together
Instructions
- Line a baking tray with baking paper and preheat oven to 150°C
- Combine all dry ingredients in a bowl
- Over a low heat, melt the honey, vanilla and coconut oil together
- Add the mixture to the dry ingredients
- Add egg. Mix all really well until totally combined.
- Put mixture into baking tray and flatten to about 1-2 cms. The thinner it is the crunchier it will be.
- Place in oven for 30 minutes or until lightly browned all over
- Place a sheet of baking paper over the slice after it has been in the oven for 15 minutes to prevent slice from over-browning
- Leave slice in the tin until thoroughly cool and crisp
- Cut carefully into rectangles or squares
