Ingredients

• 2 large bananas, peeled and sliced
• 4 large mushrooms, sliced
• 1 apple (peeled if not organic), finely sliced
• 1 medium sized beetroot, peeled and grated if raw, or cooked and cut into slices.
• ¼ cup raisins
• ½ cup cashews (optional)
• ¼ cup tahini
• 1 cup plain, unsweetened yogurt (kefir yogurt works well*)
• 2 rounded tablespoons mild liquid honey
• ½ teaspoon freshly ground mustard seeds

Method

• Place the bananas, mushrooms, apple, beetroot and raisins in a salad bowl.
• Gently blend remaining ingredients in a separate bowl.
• Pour the dressing over the salad mix and gently fold all ingredients together before serving.
• This recipe is best made just a short time before serving.

*If you want to know more about kefir and how to purchase the grains, you can contact me.